How to Make Delicious Chop Steak

Chop steak is a mouthwatering dish where tender steak is cut into bite-sized pieces and coated with a rich sauce. Let’s dive into how to prepare this savory meal.

1. Recipe

1) Ingredients

Main Ingredients:
· 200g beef (tenderloin or sirloin)
Additional Ingredients:
· 3 button mushrooms (60g)
· 1/6 onion (30g)
· 1/5 red bell pepper (50g)
· 1/5 green bell pepper (20g)
· 1 tbsp minced garlic (10g)
· 2 tbsp olive oil (30ml)
· 2 tbsp steak sauce (30ml)
· 1/2 tbsp ketchup (5g)
· 1/2 tbsp mustard (5g)
· Salt and pepper to taste
Ingredient Substitutes:
(1) Green bell pepper → Paprika (if unavailable)
(2) Red bell pepper → Paprika (if unavailable)

2) Cooking Details

Cooking Time: 30 minutes
Serving Size: 1 portion
Calories: 667 kcal (per serving)

3) Cooking Steps

Step 01: Cut the onion, green bell pepper, and red bell pepper into 2cm cubes. Slice the mushrooms into quarters. Cut the beef into 3cm cubes.
Step 02: Heat 1 tablespoon of olive oil in a pan. Sauté the garlic, onion, green bell pepper, red bell pepper, and mushrooms. Season with salt and pepper, then set aside.
Step 03: In the same pan, heat another tablespoon of olive oil on high heat. Add the beef and season with a pinch of salt and pepper. Sauté until the meat is about halfway cooked (searing the beef separately helps retain its juices).
Step 04: Once the beef is half-cooked, return the sautéed vegetables to the pan and continue stir-frying.
Step 05: Add the sauce ingredients (steak sauce, ketchup, mustard) and toss everything together. Adjust the seasoning with salt to taste.

2. Food Information

Storage Temperature: 18-22°C
Shelf Life: 1 day
Storage Tips: Best consumed immediately.
Nutritional Information: High in protein with a rich flavor from the sauce, this dish provides a balanced meal.